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Massage is the direct application of pressure to muscles and soft tissues (ligaments muscles, tendons, ligaments fascia, tendons, and so on) to induce a therapeutic reaction, assist in the recovery process and promote relaxation and well-being, and improve well-being and relaxation. The French word massage refers to the act of rubbing or kneading. The word is also linked to the Italian word maggiore that is a reference to rubbing. The origins of the word massage can be traced back to India where it was known as Jivaka and it can also be found in Greece, Rome, Persia, China, Tibet, Nepal, Japan and Tibet.The practice has travelled through different places and times to various cultures. Many sources describe the history of massages including how they evolved into what we see today as a general or rest cure. It is believed that Cleopatra was so addicted to massages that she would visit Trajans who would offer her specific massages with the intention to gain some sort of power over him. The Persian literature describes massages as a form of treatment that was offered to the emperor under the rule of Xerxes. Confucius, the Chinese philosopher, understood that massage was a method to teach his disciples how to control their minds and emotions in order to help them become more rational and disciplined at work.Although the techniques employed differ from one culture to another and from country to country, there are common techniques. Relaxation and getting rid of stress from everyday life is the aim. The most popular method is the Swedish massage that is often called the Swedish massage. This technique employs slow circular movements that knead and stroking muscles less pressure than when using the standard massage techniques. Another variation of this massage is the Shiatsu massage, which utilizes light touch and hand movements to both unblock the energy lines and relieve tension in the muscles. All of these techniques have the same aim to encourage peace and relaxation while also releasing the stress from everyday life.Massage therapy is now accessible to people from all walks. One can find massage therapists in health clubs, spas and even as personal services that can be accessed at home or in the office. Some businesses provide massage therapy for their clients or employees, while other advertise that they provide massage therapies. There are many styles of massage and the Swedish massage is among them.A certified Swedish massage professional will visit your workplace or home to give you a Swedish massage. The therapist will take one or more sessions based on your schedule and the degree of your condition. The length of each session will depend on the number of muscles that need to be worked and the amount of time you'd like to spend on each muscle group. Typically, it takes about twenty minutes to an hour for a Swedish massage to be completed. You don't need to complete the entire session in one go as some therapists recommend. You can break between sessions or take a short pause if necessary.The origin of massage is credited to the ancient Greeks and Romans. Their culture was heavily in the influence of China, India and Egypt. While the Chinese and Indians were the first to realize the massaging benefits of rubbing their bodies using aloe vera or oil but it was the Greeks and the Romans that turned this old method into an art of art. In those days, they would use the massage strokes as a method of stress relief, although they did not use the term massage as the same.The practice of Chinese massage has had a positive impact on China as well. They created it as a method to prevent injuries from any sort of physical exertion. While the Chinese had developed different massage therapies throughout their history, they believed that it was essential to rub their body parts with essential oils such as rosewood, ginger and vanilla during martial arts practice.Nowadays, there are many different variations of the classic Swedish massage. Many of them are performed exactly the same manner, but using slightly different techniques. You can either have it done in a spa or at your home. A Swedish massage spa is my favorite option when you want to have a luxurious experience. λ™νƒ„μΆœμž₯